1. Yogic practices are the vital apps to manoeuvre on unfamiliar terrain within. As anyone living on our planet well knows, apps have become more important and indispensable to our lives than even tools like the Swiss army knife. When you are navigating in unknown terrains, the one indispensable tool is a navigator or anContinue reading “Zubin: Ten Talks About #Yoga (1)”
Category Archives: Yoga – Therapeutic
Rachel’s Yoga Weekend Jan 2017
Iyengar Yoga Home Practice Sheets
These yoga routines are designed to be simple, effective and easy to use. You may need some equipment, but most can be substituted with things you have at home. Beginners can try any of the first seven sequences. The Level 1 and Level 2 sequences are for more experienced students. Staying in the poses is part ofContinue reading “Iyengar Yoga Home Practice Sheets”
From #YOGA to Self-realisation.
Self-Discipline for Westerners. As an Iyengar Yoga teacher, I’m at odds with Western depictions of what yoga is and what it’s about. To start with, there’s a fundamental issue I want to explore and that is our skewed Western view of the purpose of humility and respect. At RIMYI, the Iyengar Yoga Institute in Pune, we hearContinue reading “From #YOGA to Self-realisation.”
Yoga Days with Lovegrove Essentials.
Lovegrove Essentials Yoga & Spa Days at Saddle Street Farm are ideal if you want to organise something special for a group of friends, or give as a gift to someone you love. If you have any special requirements please let us know – we’re very happy to work with you to provide a relaxing andContinue reading “Yoga Days with Lovegrove Essentials.”
Iyengar Yoga home practice sheets.
These yoga routines are designed to be simple and easy to use. You may need some equipment, but most can be substituted with things you have at home. The first six sheets are suitable for all levels. The last two are suitable for more experienced students. If you have any questions or comments, please use theContinue reading “Iyengar Yoga home practice sheets.”
