Ropes Workshop – Saturday 12th October 09.30 – 11.30.
A series of workshops for experienced yoga students incorporating the wall ropes. Known as Yoga Kurunta (meaning Puppet), the ropes help us to understand where we are stiff, locked, held back inside the body. Practicing in this way brings freedom in the body and then in the mind, developing our understanding of ourselves and giving us the courage to experience more, to go further in our practice.
For experienced yoga students – £17 (Book early – these workshops are very popular and strictly limited to 10.) 
At Glow Collective Get directions
General Workshop – Saturday 9th November 09.30 – 11.30.
During these workshops we will explore a theme in some depth, using asanas to develop understanding and bring more freedom to the body and mind, sometimes incorporating recuperative and pranayama techniques.
Suitable for all levels (except Beginners) inc. trainee teachers – £17 per class.
Each workshop is followed by a Peer Group Workshop for trainee teachers (see *below).
Winter Yoga Class Series: Tues 7th – Fri 10th January 2025
Join me (online or in person) for this series of four early morning classes from 8.30 – 10.00am. You can book single classes or the whole series. 5 places available in person at the Studio. Recordings are available for all attendees for 2 weeks after the class.
8.30 – 10.00 am at the Studio, Saddle Street Farm, Thorncombe, Dorset TA20 4PY Get directions.
*Peer Group Workshops for trainee teachers. These follow on from the Saturday Workshops and form part of the Mentorship Programme which supports students and teachers who would like to develop their teaching skills. Peer Group session – £18 each.
See HERE for more information about the Mentorship programme.
Dorchester Yoga & Therapy Centre, Trinity Street, DT1 1TU. Get directions.
Glow Collective, Unit 15, St Michael’s Trading Estate Bridport DT6 3RR. Get directions.
The Studio, Saddle Street Farm, Thorncombe TA20 4PY Get directions.
FROM MY STUDENTS:
Thank you very much for the 4 days of classes, they were brilliant and I really enjoyed them. I would absolutely do any online classes you have in the future.
Just wanted to thank you for the inspiring morning sessions. The invitation to be gentle with our lungs as they adjust to being awake will remain with me. Your deep knowledge of anatomy and enthusiasm for sharing it has really resonated.
