We will arrange the accommodation for you in one of these lovely holiday cottages, most within walking distance of Saddle Street Farm. There are a variety of bedrooms with shared kitchen, bathroom, sitting room, garden or patio. We stock the fridge with simple breakfast items, milk, tea/coffee etc., and there’s a fantastic village shop forContinue reading “Accommodation for Yoga Weekends”
These 5 simple steps will improve your yoga practice at home.
Knowledge of anatomy is helpful but not important to #Yoga. Knowledge of the self through the eight limbs is both the goal and the key. Otherwise it’s just another form of exercise & will never touch the soul. #Iyengar #Ashtanga
Is #yoga a part of human evolution? The Four Structures of Consciousness suggests that human consciousness is and always has been, in transition. And we are coming into a fifth stage.
Over many years as a Yoga teacher, I’m often surprised by how little we know about our breathing and yet how closely connected it is to the way our brains and bodies function. During one of his Intelligent Horsemanship demonstrations at Kingston Maurward in June 2016, Monty Roberts explained that horses respond instantly to the breathingContinue reading “Better breathing for you & your horse.”
The past few months has been a struggle so we can be forgiven for feeling we have a very short fuse and need a very long holiday. No one should underestimate the health problems associated with stress – it’s the single biggest cause of long-term absence from work. More importantly though, it exacerbates, and is the cause of,Continue reading “Helpful ideas for losing #summerholiday #endofterm #stress”