Iyengar Yoga Classes & Workshops.

 

The Studio at Saddle Street Farm, Thorncombe, Dorset TA20 4PY.

Weekly Classes:
Early Morning Summer Classes 8.00 – 9.00 am
Weds 31st July & Fri 2nd August
Weds 7th & Fri 9th August
Weds 14th & Fri 16th August
Weds 21st & Fri 23rd August
Suitable for all. £35 for 4.
Please email your choice of dates & for online payment, see HERE.

Monday 6.00 – 7.30 pm General/Beginners
DATES: starts again Monday 9th September 2019.

Friday 9.15 – 10.45 am General/Intermediate.
DATES: Finishes 5th July. Starts again 13th September 2019 

For dates, booking and payment, see HERE.

Yoga Workshops 2019:
Weekend workshops in Lyme regis, Thorncombe and at the Yoga Barn, Jordans Courtyard near Ilminster, New Energy Winchester.
See HERE for more details.

Please LIKE my Facebook Page to see more Yoga news worldwide. For health and wellness, and what’s happening at #SaddleStreetFarm, click HERE.

For details about our award-winning Lovegrove Essentials Natural Skin Care range, please click HERE.

Guruji B.K.S Iyengar said:
In order to transform people from the physical level to the mental and spiritual level, the healing aspect of yoga has the major role. For many, yoga is a science and a philosophy, but it is only those who practice who know it is an art. Healing is an art and one has to go deep into the art to understand the changes taking place while you are taking a breath, while your are working, while you are moving, while you are sitting. One has to practice with accuracy, methodically, mathematically calculating how one has to sit, how to do the pose, how to stretch the leg. Then the reactions which take place in one’s own body have to be experimented with friends or students, to see if the feedback is the same as we got in our own body. If the feedback is identical then we can take it for granted that this is a healing process, which we can use. So that is why a yoga teacher has a tremendous responsibility.

DO YOU HAVE ANY QUESTIONS?

 

One response to “Iyengar Yoga Classes & Workshops.

  1. Debra

    The Yoga was wonderful, rejuvenating and effective, and has enabled my practice be more effective. It was an enriching experience, we look forward to next time. The yoga space is luxury, and Hannah is an inspiring teacher.