We will arrange the accommodation for you in one of these lovely holiday cottages, most within walking distance of Saddle Street Farm. There are a variety of bedrooms with shared kitchen, bathroom, sitting room, garden or patio. We stock the fridge with simple breakfast items, milk, tea/coffee etc., and there’s a fantastic village shop forContinue reading “Accommodation for Yoga Weekends”
Category Archives: Well-being
Ten thoughts for ten days.
Take each of these quotes from BKS Iyengar and think about it for a day. Live with it, play with it, daydream with it. I’ve put some of my thoughts beneath each one. Let me know what they mean to you….. 1. ‘Giving does not impoverish. With-holding does not enrich.’ Money is energy – it can only flowContinue reading “Ten thoughts for ten days.”
Iyengar and Ashtanga Yoga.
Knowledge of anatomy is helpful but not important to #Yoga. Knowledge of the self through the eight limbs is both the goal and the key. Otherwise it’s just another form of exercise & will never touch the soul. #Iyengar #Ashtanga
Better breathing for you & your horse.
Over many years as a Yoga teacher, I’m often surprised by how little we know about our breathing and yet how closely connected it is to the way our brains and bodies function. During one of his Intelligent Horsemanship demonstrations at Kingston Maurward in June 2016, Monty Roberts explained that horses respond instantly to the breathingContinue reading “Better breathing for you & your horse.”
Helpful ideas for losing #summerholiday #endofterm #stress
The past few months has been a struggle so we can be forgiven for feeling we have a very short fuse and need a very long holiday. No one should underestimate the health problems associated with stress – it’s the single biggest cause of long-term absence from work. More importantly though, it exacerbates, and is the cause of,Continue reading “Helpful ideas for losing #summerholiday #endofterm #stress”
Yoga Days with Lovegrove Essentials.
Lovegrove Essentials Yoga & Spa Days at Saddle Street Farm are ideal if you want to organise something special for a group of friends, or give as a gift to someone you love. If you have any special requirements please let us know – we’re very happy to work with you to provide a relaxing andContinue reading “Yoga Days with Lovegrove Essentials.”
Iyengar Yoga Teaching & Training 