iyengar yoga
classes workshops
& retreats
Welcome to Hannah Lovegrove, Yoga Classes & Therapy
yoga services – what we offer
So what are the different ways you can practice? Here are some different Iyengar Yoga Classes you can join.
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Weekly Classes
Regular group and private classes, in person and online.
More Details
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Workshops
Details of Ropes and General Workshops each month.
More Details
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Yoga As Therapy
Tailored sequences to support healing and well-being.
more details
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Teacher Training
Iyengar Yoga Mentorship for trainees and teachers.
More Details
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yoga holidays
Details of short breaks, longer holidays and Yoga Festivals.
What is Iyengar Yoga?
Iyengar Yoga Classes emphasise alignment, precision, and detailed instructions in each posture. And when necessary, it uses props, like blocks and straps, to make the poses accessible and encourage the proper form for all practitioners, regardless of their age, stage or condition. This focus on alignment helps prevent injury and maximizes the benefits of each asana. Detailed guidance and a gradual progression through poses allow students to build strength and flexibility safely. Certified teachers undergo rigorous training, ensuring high-quality instruction. So these elements make Iyengar Yoga one of the safest styles, suitable for beginners, advanced practitioners, and those with physical limitations or injuries.
READ MORE about the history of Iyengar Yoga.
About Hannah
I have been a Yoga practitioner for over 40 years and am now a Senior Level 3 teacher and trainer. In the 1990s life-long interest in health and the human body led me to the practice and teaching of Iyengar Yoga. I began teaching in 2002 and am now a senior teacher, trainer & mentor. As Chair of the Board of Directors for the Iyengar Association, UK and Ireland I help to support a large and diverse group of members, students and teachers. I teach regular Iyengar Yoga classes, online and in person, monthly workshops and occasional retreats and holidays. For people who have health needs, I help them manage their condition through therapeutic yoga practice. As a yoga teacher, I am a Professional Partner with the Axminster & Lyme Regis Cancer Support group.
The Certification Mark was introduced by BKS Iyengar in 2004, for all those trained and qualified to teach the Iyengar method of yoga.
Reviews
Just wanted to thank you for the inspiring morning sessions. The invitation to be gentle with our lungs as they adjust to being awake will remain with me. Your deep knowledge of anatomy and enthusiasm for sharing it has really resonated.
JR
Since finding Hannah and joining up for a weekly class, my husband and I have fallen in love with Iyengar Yoga. Hannah is a great teacher, very informative, provides clear instructions and ensures we doing it correctly.
I & J
I have been to many of Hannah’s classes over the years and always found her to be an excellent teacher. She has a deep understanding of the way the body work and how a regular yoga practice can improve any mis-alignments a person may have. If you only go to one yoga class – make it Hannah’s!
PR
We have definitely noticed a huge improvement to our flexibility and have now joined a second weekly class to complement our other class. Couldn’t recommend Hannah enough.
JW
Book a class, workshop or join a live zoom
Book Here
See all classes here
see all workshops here
Download the Home Practice Sheets HERE
More reading
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