Teff – what on earth is that?

Have you ever seen teff? One of the smallest grains in the world, teff is a gluten-free food that’s been around for over 4,000 years. It’s native to Ethiopia,¬†and available in both light and dark varieties. Health benefits¬† Teff is a good source of iron, calcium, protein, fiber, and B vitamins. It’s gluten free, soContinue reading “Teff – what on earth is that?”