Zubin says: Spend one whole season with these potent thoughts. They have the potential to help you transcend the many ills which have befallen you or will strike you in future time and space.
If I ask you, “Tell me, till what point can your eyes see?” Most probably, and reasonably, your answer would be: until the horizon. But with a powerful instrument, one can stretch that horizon to far-off stars.
A discerning yoga practitioner, with the fine instrument of Yog, can learn the usages of our rich embodiment and look within and beyond the surface horizon, to see the marvellous world of associated body, mind and breath.
Just as an astronomer would peer through a powerful telescope to see and explore our expansive universe, use these ten themes to explore the universe of your own embodiment.