A restricted diet, whether by choice or not, can be very irksome at Christmas. I am glad that I cannot eat wheat or dairy – it allows me to avoid a great deal of food which is nutritionally pointless, not to mention the calories…but it can be difficult when you want to join in with friends and family.
So that you can tuck in to the traditional fare together, here’s a recipe that suits everyone and can be made as a cake or a pudding. Download the recipe HERE.
Iyengar Yoga Teaching & Training 