yoga for children – Iyengar Yoga Teaching & Training

Yoga down the generations.

With a bit of poetic licence it’s fair to say there are five generations of yogis in our family. Grannie Winifred probably hadn’t heard of Upavista Paschimottanasana when she was larking about on the beach in Polzeath with her friend in 1927, but it looks remarkably like it. (She’s on the right.) When Jean Lovegrove (theContinue reading “Yoga down the generations.”

Children are natural yogis!

Taylor (7) said, ‘ Look, Granny – I can do yoga,’ and threw himself down on the tiled kitchen floor in Yoganidrasana – just like that. I was intrigued! So (on a carpet this time), we went through the pictures in a couple of children’s yoga books – ‘Watch Me Do Yoga‘ by Bobby ClennellContinue reading “Children are natural yogis!”