8. A long-term investment not a short-term plan.
Imagine if you were to give a young, strapping lad a walking stick as a birthday gift. It would be deemed worthless and impractical of course.
So when we are talking about long-term, we don’t mean so far out as to be deemed worthless. We are talking about doing a little prospective practice to compensate for our short-sighted approaches to our own health and wellbeing.
If we are having a problem, what we can’t see are the problems that will emanate from that root problem. So our practice has to be a little prospective to also build up the immunity for a later onslaught.
Mere repetition will not get us to that space. It is constant experimentation and trying to educate different parts of our being that will propel us to that associated, absorbent state.