Zubin: Ten Talks About #Yoga (3)

3. A unique condition, wherein our body, mind and breath support each other.

The practice of Yoga bestows a unique gift on its practitioner: associated body, mind, senses and breath. Come to think of it, all our endeavours, sports and educative explorations develop exclusive body awareness or mind awareness. Most of our athletes develop the physical side at the cost of their mental faculties. The practice of yogasanas and pranayama uniquely help to associate the body, mind and breath with each other and create a synergy of sorts in the altogether unique entity.

When one starts accessing the body through the yogasanas, the body-mind-breath complex develops a symbiotic relationship in the expanse of the consciousness. The different aspects of mind like intelligence, emotions and intuition can reverberate in the whole psyche and the body slowly gets the vital support of the mental and pranic elements. There is unique synergy which the practice of yoga creates.

Like missiles can be fitted with nuclear war-heads, similarly the body actions can be headed and aided by breath dynamics which will transform the capabilities of that instrument. And with less catastrophic and more beneficial effects on the human race.

Zubin Zarthoshtimanesh

 

“For every complex question, there is a simple answer… and it is wrong.” H.L. Mencken

http://www.yogafestival.world

Image: The main practice hall at RIMYI in Pune. (H. Lovegrove)

Leave a comment

Filed under Iyengar, Yoga - Beginners, Yoga - Intermediate, Yoga - Therapeutic

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s