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01 AMS heelsFeatured in The Mail On Sunday’s ‘You’ magazine, Woman & Home, and the Daily Express.

See PAGES for Classes, Holidays & Shop.
See CATEGORIES for Yoga ideas, Health & Well-being, and other topics.

NEXT EVENT: Yoga & Walking Weekend  7th/8th November.01 Urdhva Pras Pad

  Home practice routines - for Beginners & First Aid.  These home practice routines have been re-vamped with new text and photographs, and there are more to come.  Email me if you’d like to be on the mailing list for further editions.

YOGA HOLIDAYS 2010 - let me know if you would like to be kept informed of our plans. CLICK HERE for pictures of this year’s holiday.

yoga-smoothies-button Plus advice on how to BOOST YOUR IMMUNE SYSTEM  through yoga and my Immune-boosting Smoothie recipe.

 And have you seen my hugely popular yoga e-book for Blokes and Office Workers? It had over 250,000 viewings in the last year. Click here, then click the ‘Launch this my ebook’ button to open the book. You can look through the book by clicking the bottom right or left hand corners of the pages.
 Myebook - Yoga - click here to open my ebook

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