Tues 9.30-11.00 am General morning class
Tues 11.30-12.30 pm Gentle class
Tues 6.00-7.30 pm General evening class
Weds 9.00-11.00 am Intermediate morning class
See HERE for more details and to book your place.
YOGA DAYS & WEEKENDS:
Starting with the National Iyengar Yoga Day on Saturday 16th January, there are events, days and weekend breaks throughout the year, the first is a VALENTINE WEEKEND from Friday 12th February 2016. We will also be arranging some one-off classes with visiting Senior teachers, and the first of these is a MASTERCLASS with international Senior Iyengar teacher and author Bobby Clennell.
For Yoga Days see HERE.
For Weekends see HERE.
GO NATIVE IN DORSET: 28th – 31st July 2016.
We’re planning a fun event this summer – two classes each day in a heated marquee with camping facilities, fabulous food and wonderful surroundings. Saddle Street Farm is close to some of the country’s most spectacular scenery, the Jurassic Coast. It is surrounded by as much wilderness as you could wish for so the skies at night are very dark. There are historic landmarks, such as Forde Abbey, and thatched real ale pubs close by. The Bottle Inn at Marshwood, famous for its annual nettle eating contest, is our local. Please book early – space is limited to 35.
Send me an email or use the contact form below if you have any questions.
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Guruji B.K.S Iyengar said:
In order to transform people from the physical level to the mental and spiritual level, the healing aspect of yoga has the major role. For many, yoga is a science and a philosophy, but it is only those who practice who know it is an art. Healing is an art and one has to go deep into the art to understand the changes taking place while you are taking a breath, while your are working, while your are moving, while you are sitting. One has to practice with accuracy, methodically, mathematically calculating how one has to sit, how to do the pose, how to stretch the leg. Then the reactions which take place in one’s own body, have to be experimented with friends or students to see if the feedback is the same as we got in our own body. If the feedback is identical then we can take it for granted that this is a healing process, which we can use. So that is why a yoga teacher has a tremendous responsibility.
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