The Studio at Saddle Street Farm, Thorncombe, Dorset TA20 4PY.
Monday 6.00 – 7.30 pm General/Beginners
DATES: starts again Monday 7th January 2019.
Friday 9.15 – 10.45 am General/Intermediate.
DATES: starts again Friday 11th January 2019.
For dates, booking and payment, see HERE.
Yoga Workshops 2019:
Weekend workshops in Lyme regis, Thorncombe and at the Yoga Barn, Jordans Courtyard near Ilminster.
See HERE for more details.
For details about our award-winning Lovegrove Essentials Natural Skin Care range, please click HERE.
Guruji B.K.S Iyengar said:
In order to transform people from the physical level to the mental and spiritual level, the healing aspect of yoga has the major role. For many, yoga is a science and a philosophy, but it is only those who practice who know it is an art. Healing is an art and one has to go deep into the art to understand the changes taking place while you are taking a breath, while your are working, while you are moving, while you are sitting. One has to practice with accuracy, methodically, mathematically calculating how one has to sit, how to do the pose, how to stretch the leg. Then the reactions which take place in one’s own body have to be experimented with friends or students, to see if the feedback is the same as we got in our own body. If the feedback is identical then we can take it for granted that this is a healing process, which we can use. So that is why a yoga teacher has a tremendous responsibility.
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