<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title> &#187; Energy</title>
	<atom:link href="http://hannahlovegrove.com/tag/energy/feed/" rel="self" type="application/rss+xml" />
	<link>http://hannahlovegrove.com</link>
	<description></description>
	<lastBuildDate>Sun, 05 Feb 2012 08:01:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='hannahlovegrove.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title> &#187; Energy</title>
		<link>http://hannahlovegrove.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://hannahlovegrove.com/osd.xml" title="" />
	<atom:link rel='hub' href='http://hannahlovegrove.com/?pushpress=hub'/>
		<item>
		<title>DETOX AND ENJOY YOUR DAY!</title>
		<link>http://hannahlovegrove.com/2010/02/02/detox-and-enjoy-your-day/</link>
		<comments>http://hannahlovegrove.com/2010/02/02/detox-and-enjoy-your-day/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 13:57:32 +0000</pubDate>
		<dc:creator>Hannah Lovegrove</dc:creator>
				<category><![CDATA[5. Well being]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[chlorella]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[high-protein]]></category>
		<category><![CDATA[low gi]]></category>
		<category><![CDATA[new year yoga]]></category>

		<guid isPermaLink="false">http://hannahlovegrove.wordpress.com/?p=1170</guid>
		<description><![CDATA[&#8216;Green Lightning&#8217; by Nature&#8217;s Plus is one of my favourite Victoria Health products. It&#8217;s a MUST HAVE if you benefit from a low-GI, high protein diet. Put these ingredients into your blender: 200ml milk ( a mix of soya &#38; coconut is my favourite, &#8230; <a href="http://hannahlovegrove.com/2010/02/02/detox-and-enjoy-your-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahlovegrove.com&amp;blog=1487910&amp;post=1170&amp;subd=hannahlovegrove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#7c5d63;">&#8216;Green Lightning&#8217; by Nature&#8217;s Plus is one of my favourite Victoria Health products. It&#8217;s a MUST HAVE if you benefit from a low-GI, high protein diet.</span></strong></p>
<p><strong><span style="color:#7c5d63;"><a href="http://www.victoriahealth.com/default.asp?idaffiliate=5" target="_blank"><img class="size-medium wp-image-198 alignleft" src="http://hannahlovegrove.files.wordpress.com/2008/07/green-lightning.jpg?w=100&#038;h=158" alt="" width="100" height="158" /></a>Put these ingredients into your blender:</span></strong></p>
<p>200ml milk ( a mix of soya &amp; coconut is my favourite, but use goat, cow, etc)</p>
<p>1 chopped banana</p>
<p>2 tsp Green Lightning (see above &#8211; with power-packed superfoods and oceanic algae like spirulina, chlorella, and Pacific kelp, Green Lightning delivers energizing, purifying nutrients for vibrant, exhilarating health and vitality. Algae are nature&#8217;s superfood indeed.)</p>
<p>2 tbsp live yoghurt (soya, goat, cow, etc)</p>
<p>Add a handful of fresh or frozen berries - raspberries, blueberries, etc. (Frozen gives a very cool smoothie, both temperature and colour!)</p>
<p>Now whizz with abandon, and drink BOTH glasses or you won&#8217;t make it to lunchtime.</p>
<p><a href="http://www.victoriahealth.com/default.asp?idaffiliate=5" target="_blank"><img class="alignleft size-medium wp-image-207" src="http://hannahlovegrove.files.wordpress.com/2008/07/sun-chlorella.jpg?w=115&#038;h=87" alt="" width="115" height="87" /></a>Invest in some Sun Chlorella. You&#8217;ll be so glad you did.</p>
<p><a href="http://www.victoriahealth.com/vhstore/pc/viewProducts.asp?idCategory=0&amp;idbrand=333&amp;idProduct=4236" target="_blank"><strong><span style="color:#7c5d63;">CLICK HERE </span></strong></a> <strong>for more information.</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hannahlovegrove.wordpress.com/1170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hannahlovegrove.wordpress.com/1170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hannahlovegrove.wordpress.com/1170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hannahlovegrove.wordpress.com/1170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hannahlovegrove.wordpress.com/1170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hannahlovegrove.wordpress.com/1170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hannahlovegrove.wordpress.com/1170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hannahlovegrove.wordpress.com/1170/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahlovegrove.com&amp;blog=1487910&amp;post=1170&amp;subd=hannahlovegrove&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://hannahlovegrove.com/2010/02/02/detox-and-enjoy-your-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Hannah</media:title>
		</media:content>

		<media:content url="http://hannahlovegrove.files.wordpress.com/2008/07/green-lightning.jpg?w=100" medium="image" />

		<media:content url="http://hannahlovegrove.files.wordpress.com/2008/07/sun-chlorella.jpg?w=115" medium="image" />
	</item>
		<item>
		<title>A Smoothie &#8211; the best breakfast.</title>
		<link>http://hannahlovegrove.com/2009/07/03/4-top-tips-for-a-smooth-ride/</link>
		<comments>http://hannahlovegrove.com/2009/07/03/4-top-tips-for-a-smooth-ride/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:38:03 +0000</pubDate>
		<dc:creator>Hannah Lovegrove</dc:creator>
				<category><![CDATA[5. Well being]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[chlorella]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://hannahlovegrove.wordpress.com/?p=197</guid>
		<description><![CDATA[For a morning kick start and smooth ride through your day, put these into your blender: 200ml milk ( a mix of soya &#38; coconut is my favourite, but use goat, cow, etc) 1 chopped banana 2 tsp Green Lightning (see above &#8230; <a href="http://hannahlovegrove.com/2009/07/03/4-top-tips-for-a-smooth-ride/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahlovegrove.com&amp;blog=1487910&amp;post=197&amp;subd=hannahlovegrove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.victoriahealth.com/default.asp?idaffiliate=5" target="_blank"><img class="size-medium wp-image-198 alignleft" src="http://hannahlovegrove.files.wordpress.com/2008/07/green-lightning.jpg?w=100&#038;h=158" alt="" width="100" height="158" /></a></p>
<p><strong><span style="color:#7c5d63;">For a morning kick start and smooth ride through your day, put these into your blender:</span></strong></p>
<p>200ml milk ( a mix of soya &amp; coconut is my favourite, but use goat, cow, etc)</p>
<p>1 chopped banana</p>
<p>2 tsp Green Lightning (see above &#8211; with power-packed superfoods and oceanic algae like spirulina, chlorella, and Pacific kelp, Green Lightning delivers energizing, purifying nutrients for vibrant, exhilarating health and vitality. Algae are nature&#8217;s superfood indeed.)</p>
<p>2 tbsp live yoghurt (soya, goat, cow, etc)</p>
<p>Add a handful of fresh or frozen berries - raspberries, blueberries, etc. (Frozen gives a very cool smoothie, both temperature and colour!)</p>
<p>Now whizz with abandon, and drink BOTH glasses or you won&#8217;t make it to lunchtime. (If you have teenage daughters, make double the quantity. Trust me &#8230;. I&#8217;m a yoga teacher&#8230;.)</p>
<p><a href="http://www.victoriahealth.com/default.asp?idaffiliate=5" target="_blank"><img class="alignleft size-medium wp-image-207" src="http://hannahlovegrove.files.wordpress.com/2008/07/sun-chlorella.jpg?w=115&#038;h=87" alt="" width="115" height="87" /></a>If you refuse to be levered out of your toast-and-marmalade habit, at least get some Sun Chlorella. You&#8217;ll be so glad you did.</p>
<p><a href="http://www.victoriahealth.com/vhstore/pc/viewProducts.asp?idCategory=0&amp;idbrand=333&amp;idProduct=4236" target="_blank"><strong><span style="color:#7c5d63;">CLICK HERE </span></strong></a> <strong>for more information.</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hannahlovegrove.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hannahlovegrove.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hannahlovegrove.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hannahlovegrove.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hannahlovegrove.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hannahlovegrove.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hannahlovegrove.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hannahlovegrove.wordpress.com/197/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahlovegrove.com&amp;blog=1487910&amp;post=197&amp;subd=hannahlovegrove&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://hannahlovegrove.com/2009/07/03/4-top-tips-for-a-smooth-ride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Hannah</media:title>
		</media:content>

		<media:content url="http://hannahlovegrove.files.wordpress.com/2008/07/green-lightning.jpg?w=100" medium="image" />

		<media:content url="http://hannahlovegrove.files.wordpress.com/2008/07/sun-chlorella.jpg?w=115" medium="image" />
	</item>
	</channel>
</rss>
