Tag Archives: Energy

DETOX AND ENJOY YOUR DAY!

‘Green Lightning’ by Nature’s Plus is one of my favourite Victoria Health products. It’s a MUST HAVE if you benefit from a low-GI, high protein diet. Put these ingredients into your blender: 200ml milk ( a mix of soya & coconut is my favourite, … Continue reading

Leave a Comment

Filed under 5. Well being, Diet, Food, GI, Supplements

A Smoothie – the best breakfast.

For a morning kick start and smooth ride through your day, put these into your blender: 200ml milk ( a mix of soya & coconut is my favourite, but use goat, cow, etc) 1 chopped banana 2 tsp Green Lightning (see above … Continue reading

Comments Off

Filed under 5. Well being, Diet, Food, GI, Supplements