‘Green Lightning’ by Nature’s Plus is one of my favourite Victoria Health products. It’s a MUST HAVE if you benefit from a low-GI, high protein diet.
Put these ingredients into your blender:
200ml milk ( a mix of soya & coconut is my favourite, but use goat, cow, etc)
1 chopped banana
2 tsp Green Lightning (see above – with power-packed superfoods and oceanic [...]
Posts Tagged as ‘Diet’
February 2, 2010
DETOX AND ENJOY YOUR DAY!
July 3, 2009
A Smoothie – the best breakfast.
For a morning kick start and smooth ride through your day, put these into your blender:
200ml milk ( a mix of soya & coconut is my favourite, but use goat, cow, etc)
1 chopped banana
2 tsp Green Lightning (see above – with power-packed superfoods and oceanic algae like spirulina, chlorella, and Pacific kelp, Green Lightning delivers energizing, purifying [...]
January 16, 2009
Yoga Smoothies – Colour-coded by Nature.
We know that diet and excercise are the keys to a healthy life. Together with my commitment to yoga and its holistic benefits I am a firm believer in using food as medicine, supporting health and encouraging healing through a good quality diet of appropriate foods. To keep our bodies in top form we need a diet rich in anti-oxidants*, and these are [...]
