The Briarfields Hotel is on the Norfolk coast, near the Sandringham estate.
Friday 9th – Sunday 11th November, 2012.
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The weekend begins with drinks and dinner on Friday evening. The first of four well-structured yoga classes begins on Saturday morning before breakfast, the second before lunch and the third before dinner. The last class is before breakfast on Sunday morning, followed by a walk through the beautiful RSPB nature reserve and across the wide expanse of sandy beach nearby. We finish the retreat with a traditional Sunday lunch. The chef offers a vegetarian cookery demonstration and there are optional massage and beauty treatments.
The Yoga classes are suitable for the relatively inexperienced through to intermediate stage; equipment is provided if necessary. Non-participating partners are very welcome and they can take advantage of the treatments, walks, and other activities nearby. Comfortable surroundings, a warm and friendly atmosphere and plenty of delicious local food and wine make this weekend a treat for mind, body and spirit. Please contact the Briarfields Hotel for booking enquiries and more information.
