Each month, I develop specific practice routines suggested by people on the mailing list. Send an email to hannah@hannahlovegrove.co.uk be added to the mailing list for a monthly update, and let me know if there is a topic you’d like me to cover. This is a new service and I welcome your feedback.
A small charge covers the costs of photography, design and my time. The routines are £4 each, or £5 if you’d like one printed and posted. For payment details, see below.
Routines available now:
Support Through Difficult Times
Twice-a-Day Yoga Quick Stretches
Arm & Shoulder Strengthening Routine No 1 (of 3)
To ensure you build up your arm strength gradually, there are two more to follow in October and November.
Coming in October and November:
Simple Yoga for Golfers
Poses for Better Posture
Arm & Shoulder Strengthening Routine No 2 (of 3)
Arm & Shoulder Strengthening Routine No 3 (of 3)
Abdominals & Low Back routine No 2 (of 3)
The Abs & Low Back Routine No 1 is FREE and needs to be mastered before routine No 2, which is stronger.
There are several ways you can pay:
- You can pay using PAYPAL, it’s totally safe and secure. Click on the link and put the amount you wish to pay in the box. Then either log into your account (if you have one) or click CONTINUE at the bottom. It will ask for card or bank details.You can pay from your online bank account using BACS:
Account name: Ms H Lovegrove
Bank: HSBC Axminster
Sort Code: 40.08.38
Account number: 61227203
Send a cheque made out to Hannah Lovegrove to Anvil Cottage, Whitchurch Canonicorum, Bridport, Dorset DT6 6RF.
ANy questions? Put them in the box below or email me – hannah@hannahlovegrove.co.uk
