Monthly Archives: January 2009
Yoga Smoothies – Colour-coded by Nature.
We know that diet and excercise are the keys to a healthy life. Together with my commitment to yoga and its holistic benefits I am a firm believer in using food as medicine, supporting health and encouraging healing through a good quality diet of appropriate foods. … Continue reading
Filed under 5. Well being, Diet, Food, GI, Supplements, Wellbeing, Yoga Smoothie
